A Space to Listen…

Listening is not only the act of hearing the words being spoken but is the art of understanding the meaning behind those words.  As human beings, being heard is one of the fundamental needs in our existence and not having that need fulfilled can affect us on many different levels.  Being heard is the primary […]

Yoga Reimagined

Yoga has long been a popular practice that promotes physical and mental well-being. Originating in ancient India, it has been embraced by people around the world as a means to achieve balance, flexibility, and inner peace. However, as with any tradition, it is important to evolve and adapt to the changing needs of society. This […]

Summer Retreat 2019

As the summer sun graced the picturesque landscapes of Colima, a group of yoga enthusiasts embarked on a transformative journey at the Summer Yoga Retreat 2019. Nestled amidst the natural beauty of this Mexican paradise, the retreat offered a unique opportunity to recharge, rejuvenate, and deepen their yoga practice. From the moment they arrived, participants […]