Calendar

Crete, Greece,Villa Amnalys

30 July 2023 – 3 August 2023

Crete, Greece,Villa Amnalys

11 October 2023 – 15 October 2023

Crete, Greece,Villa Amnalys

15 May 2024 – 19 May 2024

Retreat price

All-inclusive prices:
* Private Bungalow (single occupancy) – 3500 euro
* Private Bungalow (double occupancy) – 3000 euro/ person

Retreat itinerary

This 4 unforgettable nights retreat is all about unwinding, rejuvenating, and reconnecting to your true self. Very often we tend to get caught up in the rollercoaster that is everyday life, losing the point of connection to ourselves. This retreat will be all about filling up your cup. Redirecting your attention and the focus within, nourishing yourself, checking in with yourself and filling the gaps. During our meditation and yoga sessions we will focus on breath awareness, feeling in touch with our body, connecting to nature, finding inner balance and coordinating our breath with movement.

Our retreats are for you, so remember that any of the activities, meditations or yoga sessions are at your complete discretion. If at any time you would prefer to spend time resting or at the pool it is completely up to you.

An example of the Schedule:

Day 1

Arrival – (transfers will be co-ordinated prior to arrival)
Welcoming you with some typical home-made products from Crete and settling in to your space for the next few days
19:00 – A gentle yoga session in the evening – Moon Salutations
20:00 – Dinner prepared by our private Chef

Day 2

08:30 – Meditation and Breathwork
09:00 – Morning yoga session
Vinyasa yoga class focused on building strength, balance and grounding with an emphasis on the Root, Sacral and Solar Plexus Chakras.
10:30- Brunch
Free time and optional trip into one of the historical towns of Crete
18:00 – Gentle yoga class in the evening – Yin Yoga
19:30- Dinner prepared by our private Chef

Day 3

08:30 – Meditation and Breathwork
09:00 – Morning yoga session
Vinyasa yoga class focused on the idea of finding your inner flow, connecting movement with breath. Heart and Throat Chakras
10:30-Brunch
Free time and Relaxation Massage
18:00 – Gentle yoga class in the evening – Restorative Yoga
19:30- Dinner prepared by our private Chef

Day 4

08:30 – Meditation and Breathwork
09:00 – Morning yoga session
Vinyasa yoga class focused on the bringing to light the mystical intuition and insight gifted to us through our Third Eye and Crown Chakras
10:30-Brunch
Free time
16:00 – Sunset Catamaran Cruise
18:30 – Gentle yoga class in the evening – Yoga Nidra
19:30 – Dinner prepared by our private Chef

Day 5

08:30 – Meditation and Breathwork
09:00 – Morning yoga session
10:30- Brunch
Free time
Departure (transfers will be ordinated prior to departure)

Food

Brunch and Dinner will be served daily and can be catered to any dietary restrictions, requirements or preferences.
Please ensure that you let us know prior to arrival, of any dietary preferences. These meals will be prepared by our private chef on site.

*the rate includes

* The rate includes:
– 4 nights luxury accommodation at Villa Amnalys (housekeeping daily with linen and towels changed on the 3rd day)
– Dinner on the day of arrival, brunch and dinner on the following three days and Brunch on the day of departure.
– 1 Relaxation Massage
– Sunset Catamaran Boat Trip
– Free Time Trip to a historical town in Crete
– All Meditation, Breathwork and Yoga sessions
– Use of all facilities at Villa Amnalys
– Transfers coordinated to and from the Heraklion Airport

** Please Note: This All-Inclusive rate does not include flights or travel insurance
* Additional relaxation treatments, beauty and therapeutic sessions can be provided on request at an additional cost.